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Immune Boosting Smoothie

January 31, 2022 by Stacy Leave a Comment

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Immune Boosting Smoothie is an easy and delicious recipe. Loaded with antioxidants and vitamins to give your immune system the boost it needs.

Immune boosting smoothie

I was sick last week. Up until then, I have been super healthy. I haven’t even gotten covid yet! But one bad night of sleep and boom you’re sick. It started with body aches and a sore throat then lead to a head cold. My body needed an immune boost. This is why I created this immune-boosting smoothie recipe.

My girls couldn’t get enough of this immune-boosting smoothie with ginger!

Drinking an immune boosting smoothie

Immune Boosting Ingredients

Ingredients in an immune boosting smoothie

Acai berries are considered a superfood and are a powerhouse of antioxidants. Citrus fruits and carrots both contain vitamin c, important for immune health. Ginger may help decrease inflammation. Turmeric is a beneficial antioxidant and anti-inflammatory. This smoothie recipe is loaded with antioxidants, anti-inflammatory properties, fiber, and vitamins. Perfect for immune health!

How to Make an Immune Boosting Smoothie with Acai Powder

Immune Boosting Smoothie Recipe
  1. To a blender, add clementines, apples, bananas, carrots, blackberries, dates, acai powder, ginger, turmeric, and ice.
  2. Blend for a couple of minutes until smooth (stop and scrape down the sides and reblend if needed). Add more ice and continue to blend until you get the desired consistency.
  3. Pour into a glass and serve immediately.
Immune Boosting Smoothie

Smoothie Additions

  • Add in protein, greens, or collagen powder
  • Yogurt

Is This Immune Boosting Smoothie Vegan?

Yes, it is naturally vegan containing just fruit, vegetables, and spices.

Products Used

This post may contain affiliate links. I may earn a commission on products with no extra cost to you. Please read my privacy policy.

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Immune Boosting Smoothie

An easy and delicious recipe. Loaded with antioxidants and vitamins to give your immune system the boost it needs.
Print Pin Rate
Course: Breakfast, Drinks, Snack
Cuisine: American
Keyword: acai powder smoothie, fruit smoothie, immune boosting smoothie, smoothie
Prep Time: 10 minutes minutes
Total Time: 10 minutes minutes
Servings: 1 smoothie

Equipment

  • high speed blender

Ingredients

  • 3 clementines or tangerines or 1 navel orange, peel removed
  • 1 apple cored and quartered
  • 1 banana frozen
  • 1 carrot peeled and chopped
  • ½ cup blackberries or blueberries fresh or frozen
  • 2 dates, pitted substitute maple syrup or honey
  • 1 tbsp acai powder or frozen acai packet
  • 1 tsp fresh ginger minced, substitute ¼ tsp ground ginger
  • ½ tsp turmeric powder
  • 1 cup + ice to reach desired consistency

Instructions

  • To a blender, add clementines, apples, bananas, carrots, blackberries, dates, acai powder, ginger, turmeric, and ice.
    Blend for a couple of minutes until smooth (stop and scrape down the sides and reblend if needed). Add more ice and blend until the desired consistancy is reached.
    Pour into a glass and serve immediately.

Notes

Did you make this recipe? Please leave a comment and rating. Follow on Instagram @homesweettableeats & Hashtag it #homesweettableeats. Or post pictures on homesweettable FB page. I love to see your beautiful creations!

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Filed Under: Breakfast, Drinks, Healthy Recipes, Snacks Tagged With: acai, acai powder, apple, banana, blackberries, carrots, clementines, dairy-free, dates, easy, ginger, gluten-free, smoothie, turmeric, vegan

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Hi There!

Hi, I'm Stacy! I'm a wife, mom of two little girls, recipe developer and food photographer. Welcome to Home Sweet Table. Here you will find delicious family-friendly recipes that include an array of different diets, courses, and cuisines. I'm so glad you are here!

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