Pear Oat Bars
Pear Oat Bars are gluten-free and sweetened with fresh juicy pears, honey, and dates. They make the perfect healthy breakfast, snack, or dessert.
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Servings: 9
Equipment
- medium mixing bowl
- 8 by 8 baking dish
Ingredients
- ½ cup plain Greek yogurt or alternative milk yogurt
- ½ cup unsweetened apple sauce
- 2 tbsp honey or maple syrup
- 2 tbsp date paste see notes
- 1 tsp vanilla extract
- 1 cup oat flour certified gluten-free if necessary
- ¼ cup flaxseed meal
- 1 tsp baking soda
- 1 tsp ground cinnamon
- 1 ripe pear thin sliced then cubed
Instructions
- Preheat oven 350°F.
- Spray an 8 by 8 baking dish with nonstick cooking spray.
- Combine all wet ingredients; Greek yogurt, apple sauce, honey, date paste, and vanilla into the mixing bowl. Mix well.Add in all dry ingredients; oat flour, flaxseed meal, baking soda, and cinnamon. Mix until well combined. Gently fold pears into batter.
- Pour batter into the prepared baking dish.
- Bake approximately 30 minutes or until a toothpick comes out clean when poked in the middle.
- Let cool. Slice into bars and serve.Store in an airtight container in the refrigerator for 3-4 days.
Notes
DATE PASTE recipe or combine 3-4 dates plus the apple sauce in a food processor and pulse until smooth.
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