Keyword: frittata, italian frittata, vegetable frittata
Prep Time: 10 minutesminutes
Cook Time: 30 minutesminutes
Total Time: 40 minutesminutes
Servings: 8
Equipment
large skillet or pan (oven safe)
medium bowl
Ingredients
8eggs
½cupmilk
2tbspolive oil
1½tspgarlic minced
6-8asparagus spearscut into 1-2" pieces
4-5sweet mini pepperscut into rings
10mixed medley cherry tomatoeshalved
3cupsspinach
½tspItalian herb seasoning
¼tspsalt and peppereach
½cupfeta cheesecrumbled
Instructions
Preheat oven 400°F.
In a medium bowl, beat together eggs and milk. Set aside.
Heat a large skillet over medium heat. Once hot add oil then garlic.Cook garlic until fragrant. Add asparagus and peppers. Saute vegetables for about 5 minutes.
Add tomatoes and spinach, cook until spinach wilts.Sprinkle in Italian seasoning, salt, and pepper. Arrange vegetables in a single layer.Pour the egg mixture over the vegetables. Cook until edges start to set.Transfer to the oven to continue baking, approximately 15 minutes until cooked completely through and the center is set.
Let cool slightly, but serve hot.Store in an airtight container in the refrigerator for 3-4 days.